"The iRest Program for Healing PTSD: A Proven-Effective Approach to Using Yoga Nidra Meditation

"The iRest Program for Healing PTSD: A Proven-Effective Approach to Using Yoga Nidra Meditation

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"The iRest Program for Healing PTSD: A Proven-Effective Approach to Using Yoga Nidra Meditation and Deep Relaxation Techniques t
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